The coach further noted: “I like to add a chicken nugget to my burger,” or sometimes, she just dips her “nuggets in Wendy’s ...

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

Weight-friendly fast food consists of lean protein, fresh vegetables, and minimal amounts of dressing. Whole-grain buns and ...

Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI. FAQs about BBC Food ...

or about 13 grams for a 2,000-calorie diet. Many fast food orders can easily bust you over your saturated fat limit if you're ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

Not only are most fast foods not terribly healthy ... commercials aimed at children are for foods high in fat, sugar, and/or salt, and low in nutritional value. And some research suggests that ...