Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

Low-carbohydrate diets restrict carbohydrates ... 2020010028 Luhovyy BL, Kathirvel P. Food proteins in the regulation of blood glucose control. Adv Food Nutr Res. 2022;102:181-231.

Simply Good Foods Company has strong financials and innovation power in healthy snacks. Find out why SMPL stock is poised for ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life". Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone ...

Chef Matteo Grandi says he tipped the scales at just over 29 stone as he struggled to balance his work and a healthy ...

Patients are invited to group sessions where they learn about diabetes and which foods to eat and avoid as part of a low-carb diet. The aim is to achieve a diet of 40-60g of carbohydrate a day ...