Arthritis can make even simple movements feel like a struggle, but yoga offers a gentle, effective way to reduce pain and ...

To relieve low back pain, consider restricted bed rest, yoga poses like Child's Pose, and heat and cold treatments. Physical therapy, pain medication, massage treatment, chiropractic adjustments, or ...

Could I be developing arthritis in my spine? Is there anything I can do? Arthritis is a condition that can develop in the spine. Over time, the cartilage in joints can break down and cause ...

SpA refers to several inflammatory conditions with shared features. These are further divided into those that most commonly affect the spine, termed axial SpA, and those that primarily affect other ...