Do you experience lower back pain? According to doctors, even if you do not have a prior injury or any other risk factors – a debilitating back issue can be serious. In most cases, back pain ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

Megan Bettor, 43, has been experiencing chronic back pain since her 20s. Here's how she finally found relief and her advice ...

Back pain is more prevalent in women than in men. A Spanish study estimated that low back pain has 18 per cent prevalence in females and 11 per cent for males. It is especially common in pregnant ...

The BraceAbility Women’s Back Brace is a great choice for those suffering from moderate lower back pain, muscle strains, tears, pulls, bulging discs, herniated discs, and hip pain. The back ...

Topically, a capsaicin/cayenne-based product—particularly when combined with menthol — can really help to treat the pain and ...

Women with lumbar back pain tend to have pain while bearing weight and while seated. The pain diagram will show centralized low-lumbar pain with or without lower-extremity radiation. It is thought ...

Lower back pain is extremely common. As many as 80% of adults will experience back pain at some point in their lives, and up to 20% of adults experience back pain in a given year. Anyone can ...

I always remind them that strengthening this area is important beyond aesthetics because strong ab muscles enhance core stability, improv e posture and prevent low-back pain. So, while it may be ...

Most were women. Their back pain and physical impairment ... and reduced pain medication usage were all sustained at the 24-week mark. Low back pain is very common. It’s estimated to affect ...

Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether. It’s only once it's finally throbbing with pain that we decide to give ...