Medicine Buffalo11 天
The mysteries of lucid dreaming
Some research indicates similar benefits for vivid dreaming. For example, Lucid Dreaming Therapy (LDT) is being used with people with PTSD and frequent nightmares. LDT therapists use a restructuring ...
Medicine Buffalo12 天
Lucid dreaming, explained by UB sleep expert Carleara Weiss
Some research indicates similar benefits for vivid dreaming. For example, Lucid Dreaming Therapy (LDT) is being used with people with PTSD and frequent nightmares. LDT therapists use a restructuring ...