Carrot Juice: Rich in beta-carotene and antioxidants, carrot juice can help reduce inflammation and improve lung health. Beetroot Juice: It contain nitrates that can enhance oxygen flow in the body ...
Your lungs play an important role in keeping ... Start your day with a clean, energised respiratory system. Evening: Consume it after dinner for a calming, restorative effect.
This can lead to lung problems and respiratory diseases like a persistent cough, chest pain, and cancer. The damage smoking does to your lungs is permanent. Healthy lungs look and feel like sponges.