Delhi, one of the most polluted cities in the world, faces severe air quality issues, especially during winter. With harmful ...
Air pollution negatively impacts health, harming respiratory, cardiovascular, and neurological systems. Pollutants enter the ...
Carrot Juice: Rich in beta-carotene and antioxidants, carrot juice can help reduce inflammation and improve lung health. Beetroot Juice: It contain nitrates that can enhance oxygen flow in the body ...
Your lungs play an important role in keeping ... Start your day with a clean, energised respiratory system. Evening: Consume it after dinner for a calming, restorative effect.
With air pollution levels in Delhi reaching a severe 400 AQI and beyond, its impact on health cannot be ignored. The toxic ...
Breathing exercises alone cannot neutralise the harmful effects of air pollution but they are an effective approach for ...
This can lead to lung problems and respiratory diseases like a persistent cough, chest pain, and cancer. The damage smoking does to your lungs is permanent. Healthy lungs look and feel like sponges.
With rising air pollution levels at AQI (air quality index) as high as 500 (hazardous), protecting your lungs becomes crucial ...
The RC Week 24 was organized by the unit of Respiratory Therapy Yenepoya School of Allied Health Sciences (YSAHS), and took ...