Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

The head of the Phichit province monastery told a local TV station that the use of corpses was part of a "meditation ...

Simple meditation practices like gibberish, laughter, and whirling can help children connect with their inner silence, ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

His self-guided online programme helps students learn the fundamentals of mindfulness in the company of an experienced ...

Forty-one bodies have been found inside a Buddhist monastery in Thailand where they were allegedly being used in meditation ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Tibetan singer, and musician Tenzin Choegyal and Australian singer-songwriter Matt Corby present their new track Snow Flower.

BANGKOK: A Buddhist monastery in Thailand is under investigation after authorities discovered more than 40 bodies on site ...

A Buddhist monastery north of Thailand’s capital is under police investigating after 41 human bodies were discovered being ...

Health Connect is adding support for mindfulness data, which includes things like yoga and meditation sessions. Here's why ...

Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...