Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...

World Meditation Day is an important occasion dedicated to encouraging people around the globe to practice meditation and embrace mindfulness. The observance highlights the positive impact ...

The meditation period is also a great use of ... I find myself brighter, calmer and kinder to myself and the world around me as a result.

and instituted meditation programs in schools and hospitals around the world. “I think he was responsible for more people learning T.M. than any other figure since Maharishi,” says Roth ...

Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a man so conduct himself that his wisdom may increase. For Buddhists ...

The goal of mindfulness meditation is not to zone out, empty your thoughts, withdraw from the world or get high on ... the open sky or sights and sounds around you. In a stressful meeting, sharpen ...

Because of the caste he was born into, Maharishi could not succeed Saraswati, but Saraswati entrusted him with the mission of spreading meditation around the world for the purpose of fostering peace.

Just after 8pm GMT, fans around the world were invited by the late director’s children to a group meditation on Zoom in his honour. Hosted by American Transcendental Meditation teacher and ...