Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...

Visualization is key to improving photographic memory. Choose an object or a scene, and pay attention to it for a few minutes ...

Anterograde memory refers to the ability to recall new information following the event that caused amnesia. It is essential for day-to-day functioning and the process of learning. Improving ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

Discover why memory loss happens, its impact on health, and how lifestyle habits affect cognitive decline. Learn ways to ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

Memory is vital for success. Simple brain exercises can enhance focus, recall, and cognitive function. Incorporate these daily to strengthen your memory effectively. Learning a new language ...

We all know that exercise keeps the body strong with age but do you know it also supports cognitive function and is ...

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.