This microwave vegetable curry is quick ... and if it has more you will need to reduce it. Put the frozen spinach in a microwaveable bowl and microwave on high for 2 minutes.

Working with frozen broccoli can result in sad and soggy meals. But with proper preparation, you can avoid this and create ...

Using microwave-ready rice makes this colourful chicken dish super easy to whip up. Adding a mixture of fresh and frozen vegetables keeps the cost down and means two chicken breasts will stretch ...

The best part about a frozen dinner is the convenience: Pop it into a microwave or oven and in ... Look for meals that feature lots of vegetables and whole grains -- found in many of the "healthy ...