Rice is the third most produced agricultural crop globally ... Being such a big part of daily diets, rice has naturally entered the healthy eating debate. Here’s what a nutrition scientist ...

One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Made from brown rice, plain rice cakes can provide some nutrients while being remarkably low in calories. They're often considered a diet-friendly alternative to more calorically dense carbohydrates ...

Truth be told, our love for rice knows no bounds. And yet, it is often questioned for its effects on weight gain. So, does eating rice make ... to a study from Harvard Health Publishing, replacing ...