The healthiest olive oils are packed with heart-supporting polyphenols and omega-3 fatty acids. We tested and rated 13 ...

In talking to the pros, I learned that following several basic guidelines will get you most of the way to buying a solid bottle. To start, you should be looking for extra-virgin olive oil ...

Medically reviewed by Elizabeth Barnes, RDNOlive oil is healthier than coconut oil due to its higher levels of ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

When it comes to healthy home cooking, it's important to choose the right ingredients that make up a meal that's full of whole foods, fibre, protein and healthy fats. You might have the fibre part ...

Extra virgin olive oil is versatile, working well for sautéing, roasting, and even baking, and research consistently highlights it as one of the healthiest fats available. I prefer Pompeian Olive ...

Both kinds of cooking oils have their pros and cons. When it comes down to these two popular choices, here's what to keep in ...

Healthy fats including mono- and polyunsaturated fatty acids are responsible for the health benefits found in virgin and extra-virgin olive oil and are what make olive oil a healthier choice than most ...