The National Association of Polytechnic Students, NAPS, has rejected the conversion of Yaba College of Technology into a ...

Sadly, as we get older, naps become an occasional luxury instead of a daily requirement, and work, chores, and life take ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

A new study suggests afternoon naps boost the brain's problem-solving skills, with rapid eye movement (REM) sleep – the ...

The survey of 2,000 general population Americans revealed just before a quarter to two is respondents’ ideal time to take a snooze.

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

The National Association of Polytechnic Students (NAPS)has taken its new leadership to the National Board for Technical Education (NBTE), in a formal event led by the outgoing President ...

The former chief of the Nishnawbe Aski Police Service has filed a more than $2.5 million lawsuit against its oversight board, ...

Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. A midafternoon siesta is the norm in parts of Spain and Italy. In China and Japan, nodding off is ...

Marvin Stockwell, the founder of PR firm Champion the Cause, takes short naps several times a week. “They rejuvenate me in a ...