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Natto: A Nutritious Delicacy
Natto, often called "sticky beans," is made from fermented and cooked soybeans. Native to Japanese culture, natto is often ...
So when I learned about natto, a traditional Japanese breakfast food made from fermented soybeans, my interest was piqued. Natto is packed with nutrients like protein, iron, calcium, fiber ...
Natto – a integral part of Japanese cuisine – was once only known abroad by hardcore foodies. But Japanese food makers are creating new forms of the fermented soybeans and gaining global fans.
The usual breakfast fare was on the table—toast, fried eggs, Vienna sausages and, if a bit out of place, natto.
A start-up firm affiliated with Keio University developed a new food source made of a powdered form of a bacterium used for natto fermented soybeans. The bacterium can be mixed into bread and ...
Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.
Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk. Natto not ...