现代人关心身体健康，补充具高营养成分的食物尤为重要，其中，纳豆拥有丰富的营养价值，包含维生素K2、纳豆激酶等，能够促进心血管健康、钙质吸收，成为每日建议摄取的食物之一。市面上相关保健食品百百种，建议消费者挑选纳豆激酶含量高的产品，才能使保健更到位。

Natto, often called "sticky beans," is made from fermented and cooked soybeans. Native to Japanese culture, natto is often ...

Natto – a integral part of Japanese cuisine – was once only known abroad by hardcore foodies. But Japanese food makers are creating new forms of the fermented soybeans and gaining global fans.

HIGASHI-OSAKA, Osaka Prefecture--Long ago, many residents of this Osaka area loathed natto, or fermented soybeans, which they derided as “rotten food.” With such an aversion now a thing of the ...

Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk. Natto not ...

People who eat fermented soy-based foods such as "natto" and "miso" on a daily basis reduce the risk of dying from a stroke or heart attack by 10 percent, according to a long-term study by the ...

Fermented foods have been dividing eaters for ages, but with a little bit of love and care, they are delicious sources of nutrition. Take natto, the cooked and fermented soybeans traditional of ...

The enzyme nattokinase, which is derived from the traditional Japanese dish natto (made from fermented soybeans), has demonstrated potential health benefits, particularly in relation to ...

But they must be properly cooked for up to six hours to ease digestion. There's no quick-steaming grain or yellow varieties!

One cup (172 grams) of cooked soybeans provides 13% of the DV%. Foods made from soybeans, such as tofu, tempeh, and natto, are also rich in this mineral. Tofu made with calcium sulfate contains ...

Having led a restaurant to success in Tokyo before opening a second in Bali, Luca Fantin of Bvlgari Il Ristorante reflects on his journey.