Mike: The general area we're talking about is when pain coming from the neck often can radiate from the neck and down into ...

Begin on all fours with your hands under your shoulders and knees under your hips. Slide your right arm under your left arm, ...

Spinal pain represents the support of life. The different types of pain are divided into three sections: Upper: Lack of ...

It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Healthcare professionals ST spoke to warned that the manoeuvre could result in strokes or worse. Read more at ...

Learn effective gym routines and exercises to combat back pain, improve posture, and strengthen your back for better mobility ...

A Thai woman's death has been linked to massaging the neck. What does it mean for you if you regularly go for massages? What about your habit of twisting or cracking your neck for relief?

"I didn't even remember how I got off the field," the Commanders RB said in his first media appearance since suffering the ...

A 20-year-old woman in Thailand died after receiving three massages, two of which were neck massages, at a parlour in Udon Thani province, northeast Thailand. Chayada Prao-hom, a promising young ...

While it's sometimes caused by uncomfortable sleeping, there could be more sinister reasons for a numb, tingling sensation in ...