These exercises are very easy to do and are very useful for neck pain. Do these exercises before you start work and repeat ...

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an ...

Cervical vertigo, also known as cervicogenic dizziness, leads to disorientation, balance loss, headache, neck pain, and limited range of motion. Researchers have linked this condition to damage in ...

Cervical vertigo, caused by a compressed or pinched nerve in the cervical spine that is the neck vertebrae, has symptoms that include neck pain ... a specialised exercise programme, helps improve ...