Pilates stretches are a gentle way to ease and prevent neck and back pain. We asked the experts ... We asked a few experts to share the pilates exercises that’ll ease the discomfort of achy ...

Neck pain and dizziness together can develop in many ... Follow through with exercises prescribed by your healthcare provider or physical therapist. Use cold packs or hot packs on your neck ...

Cervical vertigo, caused by a compressed or pinched nerve in the cervical spine that is the neck vertebrae, has symptoms that include neck pain ... a specialised exercise programme, helps improve ...

Objective: The objective of this study was to determine the risk of concussion in youth male hockey players with preseason reports of neck pain, headaches, and/or dizziness. Design: Secondary data ...