A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it ...

Right now, Amazon is selling one such device, and better yet, at a discount. The $140 Famedio Heated Neck Pillow is currently ...

Begin on all fours with your hands under your shoulders and knees under your hips. Slide your right arm under your left arm, ...

Pilates stretches are a gentle way to ease and prevent neck and back pain. We asked the experts what stretches to do when you wake up with achy muscles and joints. Although you can’t completely ...

According to a new meta-analysis of 14 randomized control trials published in Sage Open Medicine, hamstring stretching improved lower back pain and physical functioning in participants with chronic ...

Neck Cloud has announced the availability of its latest product developed to tackle musculoskeletal pain relief.Sheridan, ...

After struggling with neck pain for years, writer Jessica Harris has finally learned to alleviate pain it – by stretching the chest and back muscles… “There are many reasons you might be ...

Here are five ways to get rid of a stiff neck and relieve the pain. Neck stretches can help loosen up stiff muscles, and they're particularly effective at preventing a stiff neck, says Rahul Shah ...

Proper posture is essential to maintaining the health of our spine and preventing back pain. Spending long hours sitting, ...