A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Right now, Amazon is selling one such device, and better yet, at a discount. The $140 Famedio Heated Neck Pillow is currently ...

Begin on all fours with your hands under your shoulders and knees under your hips. Slide your right arm under your left arm, ...

According to a new meta-analysis of 14 randomized control trials published in Sage Open Medicine, hamstring stretching improved lower back pain and physical functioning in participants with chronic ...

It usually involves neck stiffness, pain, a hump or slouch at the bottom ... or looking at your phone,” she says. “Using a stretching device to counteract hours of this forward head posture ...

Neck Cloud has announced the availability of its latest product developed to tackle musculoskeletal pain relief.Sheridan, ...

I did start to incorporate about five minutes of neck stretching every night before bed and it did help improve my neck pain symptoms a lot, but it wasn't until I tried the Brooklyn Bedding ...

Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well. Here are some stretches ...

We all have a complicated relationship with aging. It can be a beautiful thing— retirement, wisdom, self-awareness—but it ...

A Thai woman's death has been linked to massaging the neck. What does it mean for you if you regularly go for massages? What about your habit of twisting or cracking your neck for relief?

Proper posture is essential to maintaining the health of our spine and preventing back pain. Spending long hours sitting, ...