The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

David Fisher has wielded jump ropes to wow presidents, break world records, dazzle millions of students and even create a super hero. But he had never used them to save a life. In mid-December ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

However, there’s no jumping involved. Being able to move our body through various planes of motion is key in helping us stay healthy and injury-free, and that's exactly what rope flow does ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

Vector X Lightweight Jump Rope for Fitness and Exercise - Adjustable Jump Ropes with Plastic Handles - Tangle-Free Skipping Rope for Crossfit, Gym, Cardio and Endurance Training - Jumping Rope ...

Fisher, who goes by the stage name The Rope Warrior, received the Lifesaving Citizen Award from the town of Westfield, Ind., for using his jump rope to pull a drowning young man from the icy ...