Nosebleeds might be common ... Pinch your nostrils shut "Place your fingers over the tip of your nose and firmly pinch your nostrils together. Hold this position for 10 to 15 minutes-no peeking!
When a nosebleed hits, we often go into panic mode. We frantically reach for tissues and may try shoving them up in our nostrils in an effort to plug the leak. Hey, we might throw our head back ...