From leafy greens to nuts and seeds, here is a list of superfoods that should be included in the daily diet for overall ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A 49p kitchen cupboard staple can help keep you full and shed weight. Weight loss expert Professor Franklin Joseph says beans ...

An estimated 300,000 children globally are expected to lose access to a nutrient-dense peanut butter that’s specially ...

Recipe photos: Morgan Hunt Glaze and Jen Causey. EatingWell design.

Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...