Yes! “Olive oil is one of the most commonly recommended oils for a variety of reasons, and with little controversy,” says Kat Benson, a registered dietitian with Top Nutrition Coaching.

Does mixing olive oil and coffee boost heart health? I tried making the drink and asked nutrition experts what they thought.

Consider the source of the oil: Look for oils from reputable producers and check labels for information ... Both olive oil ...

Olive oil has long been touted as a healthy fat ... health properties when subjected to a high heat.” Find more nutritional information on Strong Women Training Club. We and our 67 partners ...

Indeed, as Dr Mullen told Huffpost: “[The olive oil] results were like hitting the jackpot as far as I was concerned. Although I knew the science, it is extremely rare in nutritional research to ...

which means it's less processed than regular olive oil. It’s also way tastier too, as this gentle approach helps to maintain more of the oil’s aroma, flavour and nutritional value.’ ...