olive oil is a liquid fat created by pressing and squeezing whole olives. “Its nutritional profile contains several different kinds of fats, mainly monounsaturated, as well as substantial ...

For centuries, olive oil has been praised as a nutritional powerhouse, a staple of the Mediterranean diet that supports heart ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

which means it's less processed than regular olive oil. It’s also way tastier too, as this gentle approach helps to maintain more of the oil’s aroma, flavour and nutritional value.’ ...

Indeed, as Dr Mullen told Huffpost: “[The olive oil] results were like hitting the jackpot as far as I was concerned. Although I knew the science, it is extremely rare in nutritional research to ...