This crispy oven baked ... cod on a prepared baking sheet. Use parchment paper to line it or grease it with oil or cooking ...

Paint a large fillet of cod with ... For the crumbs, brown panko in olive oil for two to three minutes, then fold in parsley ...

The delicate flavour of cod is wonderfully paired with lemon, garlic and parsley in this simple dish. This meal provides 322 kcal, 33g protein, 16g carbohydrate (of which 0.6g sugars), 14g fat (of ...