考虑到骨骼肌的内分泌功能，研究人员设想肌肉乳酸水平升高可能会通过影响肌肉分泌物促进肝纤维化。进一步地，研究发现过度训练小鼠的肌肉分泌物增强了肝细胞凋亡，而Ldha缺陷型过度训练小鼠的肌肉分泌物没有这种作用，这表明 ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

近日，中南大学湘雅医院内分泌科主任、内分泌研究中心主任罗湘杭教授团队以论著形式分别在国际著名期刊《Cell Research》在线发表题为“Raptin, a sleep-induced hypothalamic hormone, ...

“Rest is often the best medicine for highly motivated people who love to train,” says the Salisbury Physiotherapy Clinic.

Unlike injuries that are confined to specific spots, overtraining can have a wide range of seemingly unrelated indicators – everything from lack of energy to stiff muscles and a lower sex drive.

Over-exercising does not just lead to fatigue and injuries; it can also cause serious health issues such as chronic stress, hormonal imbalances, and even heart complications. When your body is pushed ...

But stressed out bodies are at greater risk of Overtraining Syndrome. Head Strong columnist Kimberley Wilson shares what signs to look out for that you might be overdoing it – and how to protect ...

Objective It was hypothesized that athletes involved in professional level of basketball and more than 10 hours of training per week at young age are exposed to greater risk of ACL rupture due to ...

All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

Together with the complaints of deteriorating performance and subjective complaints of irritability and sleep disturbances, overtraining was diagnosed. After decreasing the training load, performance ...