Cervical pain, also known as cervical spondylosis and ... reduce tension in the spine and improve blood circulation to the area. Also known as the Child’s Pose, this asana helps to stretch ...

This step is essential to restore mobility and strengthen the affected area. A cervical spine fracture ... the individual may ...

Learn about vaginal dryness, its impact on women's health, and explore various treatment options available to alleviate discomfort.