Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s everything you need to know about what causes it, how to treat it and what e ...

what you think might be hip pain could actually be a condition that’s causing pain to another area of your body. Start the day smarter. Get all the news you need in your inbox each morning.

A. Most experts agree that a memory foam or latex mattress topper is the optimal choice because both materials provide ...

Tight hip flexors make it harder for your pelvis to rotate properly and are typically caused by prolonged sitting or repetitive hip-flexion movements like running and cycling. Signs of tight hip ...

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. Chronic back and hip issues are more common than you may think. A supportive ...

felt a pinching sensation in her hip and groin area. Thinking it was normal muscle soreness from... Competitive speed skater, Blair Cruikshank, experienced persistent, worsening hip pain that began to ...

Because there’s a lot going on in the hip area, you could feel various types of pain, not necessarily in one spot. A sharp ache that hurts more during activity could indicate a stress fracture ...

felt a pinching sensation in her hip and groin area. Thinking it was normal muscle soreness from... Competitive speed skater, Blair Cruikshank, experienced persistent, worsening hip pain that began to ...

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

Sports medicine experts and students gathered on campus for the 19th annual Razorback Sports Medicine Symposium, which focused on sport-related hip injury evaluation, management and rehabilitation.