eye exercises. These exercises include putting pressure on or palming the eye; eye movement exercises; or straining to read ...

Across Africa, indigenous cultures have long relied on traditional exercises to hone physical skills, including vision. In ...

The singer-songwriter is still touring in his 80s and shows no signs of slowing down - but many wonder how he does it ...

Practised regularly, these gentle exercises can help give your eyes a well-deserved boost. Here’s a look at 7 yoga asanas that may naturally help improve our vision. The palming pose ...