To prepare the pan-fried cod fillet, first toast the pine nuts over moderate heat for 2-3 minutes (1) until they are nicely ...

To achieve perfectly crispy pan-fried fish, it's crucial to use the right technique and equipment and choose a firm, fresh ...

Carefully turn the sea bass fillets over and cook for a further two minutes. Add the Little Gem leaves to the fish and cook until wilted slightly, then remove from the pan and drain on kitchen paper.

Stir the flour and salt together in a bowl. Add the fish fillets and turn to coat well. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for ...

Heat a large frying pan until hot, then use tongs to dip the fish into the egg, completely coating the fillets on both sides. Add the butter to the pan, allow to melt, then add the fish.

Wash the fish fillets properly. Soak the fish in salt, lemon juice and 4 cups of water for about 10 minutes. Drain and wipe dry. 2. Now marinate the fish for 1 hour with onion, garlic, ginger, green ...

3. In a heavy bottomed pan add 1/2 liter red wine. Add thyme, bay leaf, sugar and mustard sauce. Let it reduce. 4. Once the sauce starts to reduce add butter and whisk it. Let it simmer. Place the pan ...

A nut coating and a macadamia pesto turn white fish fillets into a quick but delicious dinner for guests. Hapuku (groper) steaks can be used instead if you have them.

For this simple but vibrantly flavored fish dish, we like to use ... and served with a flavorful sauce. The fillets are dredged in flour and quickly pan-fried to golden-brown perfection, the ...

Here's a great way to enjoy seasonal fish simmered in sweet soy sauce. Though we're going to use flounder fillets in this ... simmering sauce into a frying pan with the same diameter as the ...