The side plank is a great isometric exercise for strengthening the obliques, hips, and shoulders and improving overall core stability. Lie on your side with your forearm on the ground and your body ...

Scott Steiner was always known for his massive physique, but the later years of his wrestling career saw him with a deformed ...

Washington Commanders defensive tackle Jonathan Allen is expected to miss the remainder of the NFL season with a torn ...

Commanders defensive tackle Jonathan Allen will sit out the rest of the season after tearing his left pectoral muscle Sunday.

China: In a recent study published in Orthopaedic Surgery, researchers discovered that chest CT scans-commonly used for ...

Peko is expected to undergo surgery on his torn pectoral muscle and will likely miss the rest of the 2024 season, Tom Pelissero of NFL Network reports. Peko suffered this injury during the Week 6 ...

Defensive tackle Jonathan Allen tore his left pectoral muscle in the team’s 30-23 loss to the Baltimore Ravens on Sunday, will miss the rest of the season and probably will undergo surgery ...

Washington Commanders defensive tackle Jonathan Allen will miss the remainder of the season after tearing his left pectoral muscle Sunday, a source confirmed.

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Reports indicate that Peko suffered a torn pectoral muscle during the first quarter of the Lions’ 47-9 win over the Cowboys.

Washington Commanders defensive tackle Jonathan Allen is expected to miss the remainder of the season with a torn pectoral ...

Washington Commanders defensive tackle Jonathan Allen is expected to miss the remainder of the NFL season with a torn pectoral muscle. Coach Dan Quinn said Monday that Allen is likely to have ...