Weaving tiny bursts of vigorous physical activity into everyday life, such as running to catch a bus or climbing stairs, can ...
An average of four minutes of incidental vigorous physical activity a day could almost halve the risk of major cardiovascular events, such as heart attacks, for middle-aged women who do not engage in ...
According to a new study, taking a mid-day walk or doing household chores could enhance cognitive processing speed, making it ...
But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...
But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...
Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...
and Sport Science, Göteborg University and Sahlgrenska University Hospital/Östra, Göteborg, 413 90 Göteborg, Sweden; mats.brjesson{at}telia.com Regular physical activity (PA) reduces the blood ...
Children who do more physical activity are likely to have stronger ... But Dr Michelle Ellefson, reader in cognitive science at the Faculty of Education at Cambridge University, said: "This ...
“I was surprised to find that the loss of life years in the USA due to low levels of physical activity might rival the losses due to smoking and high blood pressure,” said senior study author ...