There are several types of cholesterol supplements available, including plant sterols, soluble fiber, and omega-3 fatty acids. Plant sterols are found in fruits, vegetables, and nuts and are known ...
In this article, we will explore the most efficient natural supplement for lowering cholesterol. The natural supplement we recommend is plant sterols. Plant sterols are compounds found in plants ...
You might be unsure what these are exactly but you will have seen certain products that contain added plant sterols and stanols and claim to lower cholesterol. These include items such as ...
In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.
Plant sterols and stanols, which are added to some products like margarines, milks and yoghurts, can help lower cholesterol. The BHF cited a review of 124 studies published in the British Journal ...