Olive oil’s growth is driven by rising consumer demand for sustainability, premium quality and health benefits, while the ...

Olive oil bioactives, including MUFAs, polyphenols, and triterpenoids, modulate gene expression linked to insulin sensitivity ...

“It also contains polyphenols and antioxidants that provide anti-inflammatory benefits. Proper storage is crucial to getting the most out of your olive oil.” She suggests keeping your oil in a ...

Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...

Greece and Italy are two of the most dominant producers of olive oil. Though both are high quality, they aren't the same.

The olive trees are grown in a harsh rocky desert in Morocco, which makes the oil extremely healthy and rich in polyphenols. The oil is produced through first cold pressing, which ensures that the ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and citrus fruits offer significant health benefits. These benefits include ...