Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.

Actress Shilpa Shetty is not just recognized for her acting talent but also for her unwavering dedication to fitness and ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

Several Hampton Roads hotels offer day passes to bring in revenue from amenities like pools, fitness centers or business ...

Following Saturday’s event, access to the pool and spa will be limited to members and their guests – Templeton Tennis Ranch ...

The U.S. Department of Justice has filed a lawsuit against LA Fitness, alleging that the popular gym chain illegally ...

Shilpa Shetty frequently shares moments from her journey on social media, inspiring millions of fans. Recently, the 'Dhadkan' ...

LA Fitness is facing a lawsuit by the federal government for allegedly discriminating against people with disabilities at its ...

The North Providence Pool and Fitness Center should definitely be reopened by the end of the calendar year, says Mayor Charles Lombardi, who told The Breeze he ...

On Tuesday, the Department of Justice announced that Fitness International LLC, known as LA Fitness, will be sued for ...

The 25-meter pool at the Ocean City Aquatic & Fitness Center reopened on Monday after a two-month repair and renovation ...

Here's a list of the best Amazon October Prime Day fitness training gear sales whether you're putting on muscle or preparing ...