The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

But doctors from the Indiana University School of Medicine are now warning it could lead to an increased risk of kidney ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may already ...

The fibre-free form of dieting favoured by celebrities including Beyonce and Coleen Rooney may increase inflammation-linked ...

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

In April 2023, the AHA published their ranking of popular diets based on the association's dietary guidance for heart health. And more recently, US News & World Report ranked the best heart ...