Leave to stand for 1 minute. Serve the pork and sauce with the courgetti. For 400 kcal, increase the pork to 150g/5½oz and the crème fraîche to 4 tablespoons. You can buy courgetti already ...

this Beef Tenderloin with Creamy Mushroom Sauce is exactly what you need. Featuring tender, juicy beef paired with a luscious mushroom sauce, this recipe takes classic comfort food to a gourmet level.