Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

Gratitude affirmations are more than just positive words—they're energetic keys that unlock the gateways to abundance, joy, ...

An affirmation should be present tense, positive, specific, and action-oriented. For instance, instead of saying "I will be ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

In a world that often feels heavy with negativity, cultivating a positive mindset can seem like a daunting task. However, the ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of the ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of ...