You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

“When you’re weight lifting, you want a shoe that mimics ... when we investigated the next status gym sneakers for women. The Nobull shoes have a flatter sole, Lieberman explains, which ...

Philosophy of Women in Sport, and Embodied Philosophy. If you’ve been training for a while, you’ve likely heard of weightlifting shoes -- also known as gym shoes or training shoes -- though ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

You wear running shoes when you head out for a jog, winter boots when you shovel the driveway, and Chelsea boots for date ...

“Weightlifting shoes are more stable and allow you to generate ... For more ways to elevate your strength training potential, check out the Strong Women Training Club where you’ll find tips ...

“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...