Pasteurization can kill off the live probiotics, which negates the potential health benefits of the drink. Additionally, it is important to choose a kombucha that is low in sugar, as excessive ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Caffeine: The safe limit of caffeine during pregnancy is 200 mg. Kombucha only has about 15 mg per serving from the tea, ...

The resulting drink is a powerful probiotic that actually packs more probiotics than yogurt. Kombucha is "a go-to for fermented botanicals," Barkyoumb says. "This magic potion has been dubbed the ...

Many kombucha are also high in sugar, which may counteract the probiotic effects in high quantities ... In addition to incorporating some of these foods and drinks into your daily diet, consider ...

Major players like CVC Capital Partners and Harris Tea Company are investing in kombucha tea production, utilizing bacteria, yeast, sugar, and fermentation processes to create probiotic drinks ...