And this low-calorie, Weight Watcher friendly pumpkin soup recipe hits all the right fall flavors. This easy pumpkin soup might be low calorie, but it is definitely full flavor. Plus, you can ...

Seema's easy pumpkin soup is made with caramelised roasted pumpkin ... you blend to get it to the consistency you like. For this recipe you will need a food processor. Preheat the oven to 180C ...

The stock pots were out last week for the first soup of the season, which is always pumpkin for me. This is a good base recipe that can be changed out — I sometimes add ground cumin, chilli ...

If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates ...

Turn a few humble ingredients into a satisfying meal by serving a hearty bowl of pumpkin soup. A creamy soup with the goodness of pumpkin and mild spices. Cut the pumpkin into quarters so that they ...

About Smoked Pumpkin Soup Recipe: This aromatic soup is the perfect dish to help you fight off mid-week blues. The smoked flavour gives the classic pumpkin soup a whole new twist. Peel and slice the ...

Slice the top off the pumpkin to make a lid, scrape out the seeds and stringy bits and carefully scoop out 1kg of flesh for the soup ... streamlined design for recipe content, we’ve added ...

The best of autumn's bounty, the colourful pumpkin and butternut squash. Their delicious rich flesh makes a fantastic soup starter or a warm winter lunch or supper with a chunk of bread and a hunk of ...

The soup is dressed with crumbed sweet plantain chips and toasted pumpkin seeds for a satisfying crunch. There are several indigenous spices and herbs ground together to make the pepper soup spice ...