A warming winter pumpkin soup; the kick of ginger and chilli is set off by soothing coconut milk. If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions ...

My family especially loves my Jamaica Pumpkin Soup, Pumpkin Stuffed Shells, and Jamaica Pumpkin Curry With Butter Beans. I ...

You need to have this delightfully warming pumpkin soup on hand when autumn rolls around and there are pumpkins aplenty. It works just as well with dense orange squashes like butternut.

With an adult blitz the soup with a wand blender (soup gun) until it is nice and smooth. Pre heat your oven to 180ºC/gas mark 4. Pumpkin is difficult to cut and to peel as it can be quite hard ...

Try this balsamic tofu with white bean sauce and agave pumpkins for a restaurant-quality vegan dinner full of plant protein.

Level up your next green bean stew by adding a secret ingredient: one-third teaspoon of asafoetida. Add it to the pot along with your regular spices like turmeric and cumin. You'll end up with a ...

This soup is a diabetes-friendly dish due to its high fiber content and plant-based protein, which helps stabilize blood sugar levels. Though it does contain a starchy vegetable (pumpkin), it’s ...

This simple soup is gluten-free ... Working quickly to avoid losing too much heat, stir through the pumpkin and season generously with salt. Cover and cook for a further 2 hours, until both ...

The soup is dressed with crumbed sweet plantain chips and toasted pumpkin seeds for a satisfying crunch. There are several indigenous spices and herbs ground together to make the pepper soup spice ...