In classes like those at Pure Barre, you may never be able to do ... preferences and home equipment (if you're opting for at-home workouts). "There is truly no 'better than' in fitness," Ditto ...

There are a number of different programs inspired by the Lotte Berk barre fitness method, including The Bar Method, Orange Theory, Pure Barre ... do barre workouts at home using a sturdy chair ...

And while you do traditionally need a bar for barre, it’s easier to adapt for home workouts than, say, weight lifting, which requires barbells and dumbbells that sold out everywhere.