But those fights don't have to damage the bonds we have with these people — if we express our anger the right way. Anger is a raw, real, powerful emotion we all feel — each of us displays this ...
While anger can be useful, it can also curdle into something wholly unproductive that has a slew of negative consequences, including how you view the world and relate to those within it.
No research suggests that anger is unhealthy or harmful for relationships. On the contrary, most psychotherapists believe that emotionally healthy people have the capacity to fully experience all ...
Analysis: exercise seems to have a predominantly positive influence on mood and research suggests this extends beyond depression and anxiety Anger is a normal emotion that almost everyone experiences.