In a groundbreaking study that could change the way we understand and approach Parkinson’s disease, researchers are delving into the mysterious link between violent dreams and the onset of this ...
Dreams are common. You have one to six dreams a night, the strongest occurring during REM sleep. Nobody remembers all the dreams they have, but if you've ever woken from a particularly unsettling ...
This helps prevent you from moving around and acting out your dreams. Speaking of dreams, REM sleep is when you experience the most vivid dreams. Your brain is busy processing the day’s ...
Many studies have looked into the importance of dreams for our health and well-being. In one study, researchers woke people just as they were going into REM sleep. They found that those who weren ...
The Alzheimer’s Society has also highlighted that individuals with dementia might suffer from REM behavioural sleep disorder (RBD), which leads to them acting out their dreams during REM sleep ...