You dream more than you may realize. These are common interpretations of your odd or stressful dreams, from flying to being ...

Is there a connection between having bad dreams and your risk of developing dementia at a later age? Recent research sheds ...

Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While ...

Many studies have looked into the importance of dreams for our health and well-being. In one study, researchers woke people just as they were going into REM sleep. They found that those who weren ...

Researchers at the University of Lausanne have discovered a new function of the brain's "locus coeruleus" in regulating sleep ...

This helps prevent you from moving around and acting out your dreams. Speaking of dreams, REM sleep is when you experience the most vivid dreams. Your brain is busy processing the day’s ...

In a groundbreaking study that could change the way we understand and approach Parkinson’s disease, researchers are delving into the mysterious link between violent dreams and the onset of this ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of ...

Interestingly, puppies dream more than adult dogs ... However, puppies and seniors, compared to adult dogs, are susceptible ...

Dreams are common. You have one to six dreams a night, the strongest occurring during REM sleep. Nobody remembers all the dreams they have, but if you've ever woken from a particularly unsettling ...