When comparing the health benefits of ragi (finger millet), jowar (sorghum), and wheat roti, several factors, such as nutritional content, Glycemic Index (GI), fibre content, and suitability for ...

When it comes to choosing the best roti for weight loss, ragi, jowar, and oats each have their unique nutritional profiles and benefits. Ragi roti is rich in fibre, calcium, iron Ragi, also known ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Ragi is a nutritional powerhouse packing a serious punch of essential proteins, fibre and calcium. Here are 6 recipes to make at home that are sure to delight The festive season brings indulgent ...

Multigrain refers to foods that are made from or contain more than one type of grain Heres how it nourishes your body ...

Ragi is one of India's ancient millets and is a nutritional powerhouse packing a serious punch of essential proteins, fibre ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Indians are embracing millet-based sweets during festive seasons for a healthier alternative to traditional sweets. Millets ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

About Ragi Oats Ladoo (Ragi Oats Laddu) Recipe: An healthy option when it comes to traditional Indian sweets, Ragi Oats Ladoo is a dish made with ragi flour, oats flour, honey, dates and milk. Coated ...