Here are the benefits of ragi flour for weight loss. Ragi, also known as finger millet flour, is a whole grain known for its high nutritional value and weight-management benefits. Did you know that if ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

In a proactive step to enhance the health of government school students during winter, the district mid-day meal department ...

What if there's a certain number of calories you need to burn to get in shape? I asked experts and found this out. Taylor Leamey writes about all things wellness, specializing in mental health ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

THE SHORT ANSWER: It’s different for everyone. That’s because how many calories you burn doing something depends on a variety of factors, such as your weight, muscle mass, whether you are ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

If you are trying to shed a few pounds—and if it’s safe for you to do so—it’s helpful to have a basic understanding of calories. A calorie is technically defined as the amount of energy ...

Take necessary precautions while giving money or product in advance. What is the highest market price of Ragi (Finger Millet) in Tamil Nadu? The highest market price of Ragi (Finger Millet) in Tamil ...

Boost your energy with these power-packed Ragi Millet Ladoos that are the perfect sweet snack for weight loss and wellness. Recipe inside Want to stay healthy without giving up sweets? Try this 5 ...