Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...
A. Most experts agree that a memory foam or latex mattress topper is the optimal choice because both materials provide ...
Tight hip flexors make it harder for your pelvis to rotate properly and are typically caused by prolonged sitting or repetitive hip-flexion movements like running and cycling. Signs of tight hip ...
So, if your hip pain is in your right hip, you would use the cane in your left hand. We typically advise our patients to just begin walking and using the cane without instruction. Most patients ...
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...
Metro columnist Dan Casey had hip-replacement surgery Jan. 22 at LewisGale Medical Center in Salem. It was such a positive experience he's getting the other hip done in April.
If an achy hip is keeping you awake, the right mattress (and these expert tips ... show that a longer night’s sleep can help joint pain), but you can’t rest because you’re hurting.
However, if your provider determines that your labral tear is the source of pain, treatment can relieve it. Several different treatment options are available, including both non-surgical and surgical ...
Numerous people, especially those who are frequently standing, grapple with hip discomfort. Wearing inappropriate footwear can worsen the pain, however, choosing the right shoes can alleviate ...
By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction job — which required him to bend, balance, lift heavy objects and stand for hours at a ...